Help! I've fallen off the wagon and I CAN get up!
Admittedly, I got carried away with food. Everything was tasting SO GOOD! The dragon got me. However, life has been a struggle lately. Many of you know, my grandpa's health has taken a turn for the worse in the last few weeks so the majority of my free time is with family. And aside from that, I struggle with life and what I want to do in it... I'm pretty sure all of you know how I feel about my job right now. lol!
But I got FED the EFF UP! Does anyone remember what self-loathing feels like? No? Well, its an effing circle that sucks you down. Whirlpool of doubt and suck. I spent a good portion of Thursday letting myself get fed up, crying, and figuring my own crap out. And sometimes, FED UP is the best place to be in. FED UP is what got me to where I am now. So, I started to begin my cut (as planned for November) today instead of Monday. Still had a heavy leg day yesterday to make use of the glycogen in my muscles from excess sugar/crap/carbs/fat/blah.
Also! I am now going to be working with my trainer once a week to two weeks. Having someone to talk to about your issues and help you figure out how to get around them is absolutely priceless! This month without working with him just proved to me that I need my trainers. All the time. Not just on prep.
Prepping for Contest Prep.
So, I feel that I need to explain myself.. I feel like I didn't really explain very well about the pink suit, because I hear from people that they like the pink suit for me... I didn't expect it to be THAT pink... I can handle like a
dark coral color and thought that might look good on my complexion, but
super-barbie-pink? I'm just not the kind of girl who could pull that off. I'm a little bit more tomboy and PINK-pink makes me feel uncomfortable. lol! I want to feel thrilled about my suit. And whatever, gives me an excuse to shop for a new suit. ;) I haven't decided if I'm going to try to sell the pink suit or not, kinda nice to have an extra suit to pose in.
My newest endeavor has been choosing a bottom. LOL! The rules have changed in some states in what kind of cut a bikini bottom can have... but the lines seem so fuzzy. Was trying to figure out what I can get away with. lol (Can I get a HI-Ohhhh?!) The rules state that the cut has to cover at least 50% of the gluteus maximus, but honestly... I don't think women are doing this much coverage even at local competitions.
Moving on, back when I was in prep, Patrick expressed concern with me doing back to back shows. Just because my man missed me, but there are things to be said about contest prep. So much to notice and learn about yourself. Patterns, thought processes, insecurities.. And at about 9 weeks out, I gave up. I gave up resisting what contest prep wanted to give me.
There's no way I couldn't not get better as a
person. Being on contest prep is more or less a Pressure Cooker. You're developing a body that is stage ready but life continues on. There are responsibilities of the real world that cannot be overlooked. And I believe that
you can choose to do one of two things during contest prep:
1. You can let your insecurities get the best of you, neglect your relationship, ignore your friends, breakdown crying, complain about prep, and STRESS!
OR
2. You can embrace your insecurities as opportunities and strive to be a better person than you were the day before.
For me, there was no way I could maintain my relationships as I was: Insecure, unsure, OCD, emotional, exhausted, financially frivolous, stressed, STRESSED, anxious, self-loathing, self-defeating, self-depreciating, and selfish. Obviously, my relationship with Patrick is top priority. Going into this prep, I had to make things better. I gave every effort to seeing myself as I am, which is beyond hard. I know that I am a stressed person, and when my stress is bad... It really affects Patrick.
I had to consciously choose my attitude on the daily around him. I really didn't want to make a stressful situation like prep, even more stressful on him. I constantly worked to make it easier on him: tried hard to not complain, still gave him the foods I couldn't eat, offered to do chores I hated, offered to help him with things that I didn't want to, still carried on with my own chores, gave him backrubs when I wanted to pass out, and worked on my attitude in order to not drive this man away.
And Patrick did his best to support me. I know I have given him MANY MANY kudos on here but I don't think I could express the magnitude of how incredible this man is. But will try:
1. When I was too tired to make me dinner, although Patrick doesn't cook he would do his best to cook or at least help me... Constantly asking me what else he needed to do.
2. He offered to help me clean the house so I could be done faster. He began to even put away his own laundry and taking out the trash without me asking. It wasn't that he didn't want to before, I just am Miss Independent and I rarely ask for help.
3. He was always telling me how incredible I looked, even on week 8 when I only felt flabby. Or on week 3 when completely retaining water. Or on week 2 when bloated due to TOM. And on Peak Week when I was fighting sickness, looked like a zombie and would cry at the mention of pumpkin bread or sex.
4. On days I was struggling, he would text me that I'm amazing and can have anything in life that I want.
5. He would tell me that he sees me as a Pro Athlete. (HUGE! When you're just struggling to be enough, hearing that you act and train like a pro was incredible... I'm tearing up thinking about it.)
6. We got really good at communicating, if I was tired and depleted and on the verge of tears... I would tell him. If he needed to not hear about my diet and training for a night, he would tell me. If I was too tired to have a certain conversation, I would communicate. And we would both honor each other in that.
7. He learned not to take my tone personal. Right before Peak Week I was stressing about getting chores done when I was really tired and I was crying about it... And said, "Babe, I have to get it done because no one else is going to do it." And that was never an attack on him, so he has learned that during this time he just can't take my words personally. Ooh, the next day I said something like "Babe, did you feed the dogs? Or is that a chore I need to do?" Simple question, but could have been taken wrong very easily.
8. There were days where he would initiate us going to bed at 7 when he could see I was clearly struggling.
9. Toward the end of prep, we were struggling financially for some of my stage stuff... But he initiated selling things on CraigsList to come up with funds. That man truly does want my dreams to come true.
But my point in all this really, is just to say... Spend time reflecting on who you are, during prep or off-season. Allow yourself the humility to have grace and forgiveness on yourself. Forget the past, forget the future, and live in what you want for yourself right now. Don't wait. Life your life right now.
Back off the rabbit trail.
When Patrick originally expressed concern over my contest schedule in September, we agreed that I would only do 1-2 shows a year for however long I want to continue in it. But given the fact that I have learned SO much about myself and how I handle stress, I am very much less stressed out in off-season than I used to be. So, I really want this next year to see what I can do and being as I have the best man ever, he understood and is choosing to support me in this contest schedule this year (remember how I like to plan lol):
-The Emerald Cup in Bellevue, WA on April 21st. This is a big show and very big for my first one... but oh well! I'm not intimidated.
-The Empire Classic here in Spokane on April 28th, although not a national qualifier. And depending on my placement at the Emerald Cup, if I still want to try for a National Qualifier...
-The Bill Pearl Classic in Bend, OR on May 12th.
Should I decide I want to try my hand at a National Show, I may do one at the end of next year. I know I will need a break during the summer. I prepped ALL last summer, and think I'd like to have some of the summer next year to enjoy. Maybe Nationals in Florida. We'll see. Always fun to dream about possibilities though. Am I right? :)
PS- I chose blue. Already ordered. ;)
This girls' booty is sore and ready for this cut! Progress pictures are going to wait another week or two... Its a hard thing to post your own booty on a blog for all to see! lol!
But!! Here is a pic of us from Halloween :) We were Joe & Jill Dirt. But NO ONE got it! Eventually I had to take sharpie to his shirt to say "Life's a Garden - Dig It." And then people got it!
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| Anyone seeing those HAMS?! :D I like it like it.. |
Have a great weekend friends!!
