There does happen to be a reason for this saying. Seriously!
We all talk about balancing all of our activities in our lives but do we actually talk about balance in other areas of our lives. And even more, when do we actually live them?
I began to feel my life come into balance tonight. As part of a wise mind and heart, I eat the way I do to bring my body to its perfect balance. I eat to keep my body in balance. To function well and gain strength. To operate in peace. For the ability to move my body the way I ask it to, rigorous or not. And why not?! Why not make a logical choice about nutrition instead of attaching emotions to food?
Such as balance goes, I need to balance my mind and body equally. I often feel that I need to continually work on my mind as I continue into competitions. Constantly think about balance and invite it into my life.
Perfect peace and perfect balance.
Now, my boss is taking us out to lunch. Let's see if I can hold my balance in the face of temptation. :)