On Monday, I was due for some Hams & Glutes work... but felt like I needed to give it another day. So, I decided to give Crossfit the ole college try.
I decided on the Run Your Butt Off:
5 rounds for time:
Run 200m
20 pushups
Run 200m
20 pullups
Run 200m
20 situps
Run 200m
20 squats
I finished this in 50:46 and 5 gallons of sweat! OOF!
So, I'm on one more week of building and then into my next phase which is just focused more on leaning out... I'll be back on cardio in the morning, but not much... I don't think I'll need much to get my metabolism going again. I'm excited to move back into high intensity workouts. Building is hard... My booty and abs are always sore.
Building Stories.
Oof building is hard. I miss my definition. I have one week left to my build, and then I plan on mucho MUCHO high intensity workouts... Might even try to beat my time on the CrossFit adventure above! I can't wait to play with some combat classes, TRX training, and cone drills... All the stuff I love to hate to love! Cone drills BLOW and SUCK when you're doing them... but there is nothing like them.
And I'm excited to have a reason to eat really clean again. My body feels fat. I didn't say I was fat, but I just don't feel tight anymore. Le sigh. And even though I feel this way, I still remain at 112.5 lbs and definitely plan on progress pics at the end of next week. I can see some changes, but the changes will be more prominent at the end of November.
10 weeks to prep!
Prep Related Stories.
I'm not sure how I feel about my pink suit. LOL! I am doing my best to embrace my faults, and one of them is indecision... I'm just rolling with it and working on a new decision. Haha!
My pink suit originally looked like a dark coral online... NOT BARBIE PINK! I mean, this thing is NEON!
I'm kind of liking these colors:
Have a great Halloween weekend everyone! Patrick and I are dressing up as Joe and Jill Dirt! I have been practicing my Jamie Pressley accent "A HEMI?! Balls to the wall!" Hehehe!
If you are going to be on the blond side I would opt for the blue suit
ReplyDeleteThat suit does look coral!
ReplyDeleteI love that blue too, but it's a preference of color for me.
Thank you too. I must admit the costs scare me, but I want it soooo bad, lol. I love following you and your journey.
I met Jamie Presley in 2005 and hung out with her for a night in Shanghai. She is the nicest person and from NC too :)
ReplyDeleteI like the red suit best on you. I think the bright pink one would be a good choice too!
Your build phase was so short! You will get to see your results pretty soon, that's exciting!
I like the color of the suit! But I will tell you something that I've learned, if you don't love it now, you won't love it when it's time to rock the heck outta of it on stage!
ReplyDeleteT.