We're not even going to talk about how I did during week 3. All you need to know, is I kept to my diet completely and we're going to repeat week . And no, I didn't go get weighed. So we'll just hope for a big loss this Wednesday. :)
Monday: Yoga
Tuesday: No workout (lots of walking, however)
Wednesday: Rest
Thursday: Yoga
Friday: 60 mins cardio + full body workout
Saturday: Yoga or 60 mins cardio (depending if I can get into class)
Sunday: Rest
No comments:
Post a Comment