Total Results

So, it has been a LONG while since I've posted results. And I know I'm still getting them so, I've decided to have them taken just to see how it's workin! Seeing results are SUPER motivating for me!


Date:       1/26/10    2/16/10    3/9/10    4/8/10     8/11/10
Weight:      150.5    146          141         138          125
(Circumference In inches):
Bicep:          13        12.5          12          11.75         11
Chest:          37        37             36.5          35           34
Waist:          36.5     35.5          34.5          32           31
Hips:           41.5      40.5         39.5         38.75       37.5
Thigh:         25          24.5         24             23           22
Calf:           16          16            15.25        15          14.75

BMI:          35.2%   33.4%     32.3%      29.3%      26%

So my body fat is more than I wanted it to be at this point, which means I lost some muscle. I think I just need to get back into some high protein habits so I can try to purely cut fat. :) I'll post another one of these when I hit my total goal of 115.