Thursday, February 10, 2011

I Gots Tha Shakes

Just wondering if anyone else ever gets this way, and it usually happens when I've had plenty of carbs, plenty of water, and am on a leg day. I get super shakey. It feels kinda like I'm coming down off of some major adrenaline rush. And no, I don't drink very much caffeine. I drink 1 coffee everyday and its decaf. The only real caffeine I drink comes from green tea.

I'd really like to feel like I have some good power on my leg days but I'm just not there... :|

If only shaking the fat off were that easy lol!

Kinda like I'm on one of these old thingys! Any suggestions?


  1. Do you take any pre-workout stuff? That might help you, they work pretty well. They give you a little boost. Some do have caffeine int hem but others don't. Just a thought!!

  2. I take Lipo 6x Black Hers Prior to workouts... Usually only 1 or 2 (depending on my energy level) but never the recommended 3. Maybe I should consider moving my protein around to eat when I take them...?