RUN. Run to work in the snow. And run home.
|These treads rock! They're like Chains! For your shoes!|
As I tend to be someone who thrives on making and meeting goals, and given that I'm not able to find a sense of meditation in yoga right now I figured that this would be a good time to put myself through another focused training set for a few weeks..
I have a rockin' 4 day a week lifting schedule which leaves room for yoga 1-2x a week. I want to take this opportunity to finally get where I want to be. Even through the holidays. I want to prove that holiday diets can work if you really set your mind to it.
In 2010, I've managed to lose, to date, 53 lbs. And its not even about losing more weight. I just really want to tone up and get my body in optimal shape. And there are two things I am toying with in 2011:
-Bikram Yoga Teacher Training
-An amateur figure competition
Both of which, I really prefer to be a lot more in shape for. Not that I'm not in shape, but I'd really like to trim off some body fat and gain some muscle. I'd have to for a figure competition but I'd want to for training. Once a day yoga is already pretty difficult.
So, here's the deal. :) This weekend I plan to take pictures for my befores. I'll blog probably bi-weekly on my progress to keep me motivated!
And just for fun: